5 Apps to help you accomplish your 2016 Goals

A  Poll conducted by  pew research centrein 2012 revealed  that Two-thirds of young adults and those with higher income were smartphone owners.Think of it,that means that the vast majority of that fraction are frequent mobile app users.

This has seen app developers come up with wide variety of apps that suit our daily niches and the outcome has been these  apps in the marketplace  being increasingly integrated into our everyday lives.We now have apps to track how many calories we eat in a day,apps that help you figure out what to make for breakfast,road safety app, cheating appse.t.c
Despite having benefits,there are some apps that may just be harmful to you likethis app that may acts as a safe haven for serial killers.Now onto the main story,Here are 5 apps that will help  you get  closer to accomplishing your 2016 goals;

Headspace is an app that will provide you with easy mindfulness techniques  from a variety of systems and at the end of it all give you a relaxed,healthier and  happier world.

        

Habitica is a free habit building and productivity app that treats your real life like a game.This app will help you break your bad habits. With in-game rewards and punishments to motivate you and a strong social network to inspire you  

 Standup It’s not great to spend all those hours glued to your chair As sitting for lengthy hours can lead to the risk of contracting colon cancer . This app will let you choose the intervals when you’ll get a “take a break” reminder.This is for those who want to allocate breaks .

  

Yummly.com

fooducate
This app lets you scan the barcode of a product or type in its name to uncover its total calories, fat, sodium and other ingredients.This is for those who want to accomplish or achieve  diet, health, and fitness goals.

  

Interruptive,a  Chrome extension that calls you to remind you that it’s time to hit the road for your next appointment, or that you need to get started on that project you’ve been putting off now.Now this extension is for those whose goal is to be punctual or for the procrastinators.

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